The thing that makes PushMe different from a generic workout app is memory. Your coach remembers you between sessions — your injuries, your pace, your preferences, what you did last time — so you never have to start over or repeat yourself.
What your coach remembers
- Things to work around — an old knee injury, a cranky shoulder, a movement you hate. Once you've told your coach, it keeps those out of your workouts without you reminding it.
- Your progress — what you lifted last week, how sessions have been feeling, how far you've come.
- Your preferences — how you like to be coached, how long you like to train, what you respond to.
Because it remembers, your coach can say things like "last week you managed 15 — let's aim for 17 today," instead of treating every session like day one.
Numbers are exact, not guessed
There's an important line PushMe holds: your actual numbers — weights, reps, dates — come straight from your logs, not from memory. Your coach uses memory for context and story, but when it quotes a number, that number is real and pulled from what you actually recorded. If it wasn't logged, your coach won't make it up.
You're in control of your memory
It's your data. If you want to see what PushMe has remembered about you, or remove it, you can — see How PushMe handles your data + how to delete it. Deleting your account clears your memory along with everything else.