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If your subscription started with a free trial, you can cancel any time before the trial ends and you won't be charged. The trial simply stops — there's no fee for cancelling during it. How to canc...

Your streak counts the days you show up. It's there to build momentum — not to punish you for having a life. How your streak builds Complete a workout and your streak goes up. An easier session st...

PushMe shows your progress in a way that's easy to read at a glance — so you can see momentum building instead of guessing whether it's working. Body-zone strength PushMe tracks how you're getting ...

Some of your progress numbers only ever go up — the total time you've trained and the number of sessions you've completed. They're a running tally of the work you've put in. What they show Total m...

Your PushMe coach is a capable training partner — but it's honest about its limits. Here's the line, so you always know what to expect. What your coach does Builds and edits your workouts. Adapts ...

Sometimes it's easier to talk than to type. PushMe lets you send your coach a voice note, and it turns what you said into action. How to send a voice note In the coach chat, use the voice option an...

Your coach lives in the coach chat — one continuous conversation, like texting a real trainer. There are no menus to learn. You ask, it responds and does the thing. What you can ask your coach Bui...

You can record your weight just by telling your coach — no separate form to fill in. How to log your weight In the coach chat, type or say it naturally: "I'm 78 kg today" "weighed in at 172 lbs th...

The thing that makes PushMe different from a generic workout app is memory. Your coach remembers you between sessions — your injuries, your pace, your preferences, what you did last time — so you n...

If today's workout doesn't suit you, you don't have to accept it as-is. Just tell your coach what you want changed, in plain words, and it edits the session for you. How to change your workout Open...